BOXFIT is the perfect place for anyone who wants to learn or further perfect their boxing skills. Everyone is welcome at this club, whether you are a beginner or an experienced boxer. Here, we work not only on technique but also on physical fitness and endurance. The club offers a motivating and friendly atmosphere where every member feels comfortable and supported.
Box Fitness Focus
Our fitness boxing training focuses on endurance, strength, and coordination, three crucial components that also play a central role in the sport of boxing.
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Foundations and Circuit Training Focus
Foundational training combined with intensive circuit training to increase your overall fitness.
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Competition Training and Technique Focus
This training focuses on improving your boxing technique, combined with targeted strength and partner exercises.
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Women
We offer exclusive training for women once a week. In this session, we combine strength exercises with technique training to specifically improve both physical fitness and boxing skills.
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Foundations Focus
Physical fitness and practicing combinations are the focus of this training. We work with body weight, on the punching bag, alone, and in pairs, depending on the group constellation.
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CrossFit
Inspired by classic CrossFit exercises, this training is the ideal complement to boxing. The focus is on building strength, explosiveness, and conditioning.
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